To reduce this risk, women are usually advised not to insert anything into the vagina, such as tampons, for two weeks. However, some hospitals can provide a certificate to mark what has happened if you want one. They have a helpline , Monday to Friday, 9: It may help to make sure you openly discuss how both of you are feeling. Finding a cause It's natural to want to know why a miscarriage happened, but unfortunately this is not always possible. Healthcare providers can make referrals to therapists who specialize in coping with such a loss. Different people grieve in different ways.
You should avoid having sex until all of your miscarriage symptoms have gone. Read more about the causes of miscarriage. The following organisations can also help: Different people grieve in different ways. When can I have sex again after a miscarriage? It's common to feel tired, lose your appetite and have difficulty sleeping after a miscarriage. Keeping the lines of communication open and being honest about any fears or concerns is important. Getting support If you're worried that you or your partner are having problems coping with grief, you may need further treatment and counselling. However, some hospitals can provide a certificate to mark what has happened if you want one. In some hospitals or clinics, it may be possible to arrange a burial within the grounds. Sex after miscarriage depends on the individual. Cremation is an alternative to burial and can be performed at either the hospital or a local crematorium. They have a helpline , Monday to Friday, 9am to 4pm and an email address info miscarriageassociation. Generally, couples can resume sex when they feel ready, but this time frame will vary from couple to couple. For other women, the thought of planning another pregnancy is too traumatic, at least in the short term. Others recommend that couples wait six weeks or more, especially if the pregnancy was longer or if there were complications during miscarriage. Advice and support is available during this difficult time. If you don't want to get pregnant, you should use contraception immediately. It's important to remember that most miscarriages are a one-off and are followed by a healthy pregnancy. Remembrance It's usually possible to arrange a memorial and burial service if you want one. You can also arrange to have a burial at home, although you may need to consult your local authority before doing so. This tissue may pass on its own within a few weeks. After miscarriage, the uterus and cervix stay partially dilated, which makes these organs more prone to infection until they completely heal. You don't need to formally register a miscarriage. Couples should use birth control if they do not want another pregnancy so soon. There are physical and emotional factors to consider. Some women come to terms with their grief after a few weeks of having a miscarriage and start planning for their next pregnancy.
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